How often have you been doing something and totally lost track of time? This usually happens to me when I’m doing something I really enjoy or when I’m working on a difficult problem. I totally space out and am unaware of the passage of time and do not perceive the world around me in the [...]
Posts Tagged ‘forgiveness’
Losing One’s Self
Posted in Buddhism, tagged Buddhism, death, forgiveness, hope, love, peace, suffering, Zen on October 21, 2010 | 1 Comment »
Caloric Balance
Posted in Mindfulness, Weight Loss, tagged diet, forgiveness, habit energy, meditation, mindfulness, weight loss on September 27, 2010 | 3 Comments »
If you notice my current weight on the left side of the blog, you’ll see that the number of pounds lost has gone down. This isn’t something I’m happy about but I’ve just come off a pretty busy week and I’ve also not been exercising as I should. I noticed that my body was really [...]
Oh The Things I’ve Done
Posted in Weight Loss, tagged forgiveness, happiness, healthy cooking, obesity, vegetarianism, weight loss on September 17, 2010 | Leave a Comment »
[I started this entry yesterday but didn't have time to finish it. I've polished it up and here it is.] My good news from today made me know that it was OK to give myself a treat tonight. I enjoyed an old Cincinnati favorite of Skyline Chili. For those who don’t know, Cincinnati has more [...]
Self Forgiveness
Posted in Buddhism, Weight Loss, tagged Buddhism, forgiveness, weight loss on July 24, 2010 | Leave a Comment »
I’m writing this from inside a McDonalds. I just ate a Big Mac, fries and a root beer. This is my standard order here and I hadn’t had it in a month. I gave in to the kid’s begging and decided to allow myself one meal to ignore the changes I’ve been making. Now, my [...]
