Mu | dharma loss

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Mu

August 17, 2012 by dharmaloss

I guess we know the answer to that koan afer all.

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My current weight

starting weight on 6/30/2010: 330
current weight (as of 5/11/2013): 294
loss: 36 lbs
About me

I am a (formerly) 330 pound guy from Maine who is exploring Zen and Buddhist practices as a key to living a balanced and healthy life. This blog will serve as a place to record my progress in reaching a healthy weight and lifestyle as well as my thoughts on mindfullness and Buddhist practice.
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- will begin 10 minutes of meditation in 5 seconds with @InsightTimer. #OMCru 1 week ago
- will begin 20 minutes of meditation in 5 seconds with @InsightTimer. #OMCru 1 week ago
- RT @narrowwaybook: If you're gonna write, be prepared to give it all you've got. #amwriting 1 week ago
- just completed 10 minutes of meditation with @InsightTimer. #OMCru 1 week ago
- will begin 10 minutes of meditation in 5 seconds with @InsightTimer. #OMCru 1 week ago
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dharma loss

engaging in mindfulness and peace to end the suffering of an unhealthy lifestyle

Mu

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My current weight

About me

My twitter feed

Tags

Categories

Posts

Archives

Buddhist Links

Healthy Living

Follow “dharma loss”